Welcome to the world of golden bananas: taste and benefits in every bite!
SubscribeWhat do we know about bananas?
Bananas make a great snack, breakfast side dish or base for delicious desserts. Their delicate texture and sweet taste make bananas a versatile ingredient in many dishes.
Bananas are not only a deliciously tasty fruit, but also a real treasure trove of nutrients. Enriched with potassium, vitamins C and B6, antioxidants and fiber, bananas support heart, improve digestion and boost energy.
Bananas are known for their high potassium content, an important mineral that supports heart and normal blood pressure. The fiber in bananas helps normalize digestion and supports the intestines.
One example of delicious recipes with bananas
Banana bread
Ingredients:
- ripe bananas
- eggs
- flour
- sugar
- oil
- dough leavening
Preparation:
- mash bananas, add eggs, flour, sugar, butter and leaven
- Knead the dough and bake it in a mold
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